What came first : Stigma vs Shame

42 minutes

I am completely transparent about two incidents this week that I am NOT proud of. Not happy about the way I handled them and truly felt ashamed about my behaviour. We all have less than stellar moments don't let them keep you down. I also talk about my VURBL Ambassadorship. The app which I am trying out on the Mighty Networks and my new amazing mentor and coach Seneca Dunmore (yay.) Also check out an Unlikely Conversation if you are not camera shy and ready to do some healing outside of your regular therapies... I love you folks. STAY ALIVE. YOU MATTER

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